Aromatherapy

 

Aromatherapy is a modern name for the ancient knowledge of healing and improving health using fragrant, natural ingredients. These ingredients, called essential oils are found in herbs, plants, flowers, fruits and the bark, roots or resin of some trees.
Aromatherapy has several therapeutic benefits: for beauty, general well-being, emotional help and certain illnesses. Treatments have also gained popularity as an effective, natural method of stress relief.
Aromatherapy can help anyone with a busy, pressurized lifestyle and certain essesntial oils can help people feel more relaxed or energised. 

Massage is one of the most effective ways to use aromatherapy,   combinined with the senses of touch and smell, it produces instant physical and mental benefits.  The warm skin-on-skin friction from massage causes essential oils to be absorbed quickly and makes them more aromatic. Generally speaking essential oils can be classed as ‘effectors’ – bringing about a stimulation of the body’s own healing mechanisms.
Essential oils vary in therapeutic qualities. Most are antiseptic, some are effective at fighting viral and fungal infections, some are anti-inflammatory or analgesic (painkilling) and some affect the hormonal system.
Increased circulation and oxygenation of the blood can be brought about by certaion essential oils, and this in turn assists with cell regeneration.
In general aromatherapy makes us feel good, and when we're feeling well the immune system is likely to be at it's most effective making it less probabale for us to become ill.

 

Whatever your problem might be AROMATHERAPY is a good place to start to help you on your journey to recovery.

 

AROMATHERAPY is helpful for many aspects of health, far too many to mention, the list below is a good guide:

 

• General aches and pains
• Back problems
• Neck & shoulder problems
• Aching legs & feet
• Low mood - depression
• STRESS & related problems
• Relaxation                                                                    
• Insomnia

 

Please contact Miss Sharon Jones for further details

                                                                                                       
FHT  Registered Therapist

Please Conact Sharon On 01782 774082

E mail - sharonbusiness@buena-vida-holistics.com

                                                                                                           

Website - www.buena-vida-holistics.com